Everest Base Camp Trek

You will meet your Bucket List Leaders at the airport and fly out as a group for Bucket Lister + Trips. If you have booked a Bucket Lister Trip we will see you in Nepal soon!

If you have transfers with us we will take you to the hotel. For those making their own way, we will see you in Kathmandu.

After landing at Tribhuvan International Airport you will be met by one of our company representatives and transferred to your accommodation in Thamel – Taleju Boutique Hotel. There is time to freshen up before the trip briefing, after which there is free time to explore the local area or relax.

Special Information: Your adventure begins with a welcome meeting at 6 pm.

In the morning, after breakfast, there will be a thorough pre-trek briefing by your trek leader to sort out any last-minute queries. We leave the hotel at 1 pm and take the winding road to Ramechhap.

Please note:

Ongoing developmental works and necessary maintenance at Kathmandu’s Tribhuvan Airport mean flights to Lukla depart from Ramechhap Airport. This step was taken by the Civil Aviation Authority of Nepal (CAAN) during the 2019 post-monsoon season and has been extended for an indefinite period. Although there are sometimes flights from Kathmandu these cannot be guaranteed, even with advanced booking.

We drive to Ramechhap during daylight hours and spend the night there. This ensures we are refreshed and can be on the first flights to Lukla in the morning, ready to start our trek.

The Journey Begins Now!

Taking the flight to Lukla ranks as one of the highlights of this Everest Base Camp trek. The view of the Himalayan landscape from the sky is genuinely captivating, and the thrill of touching down at the Tenzing-Hillary Airport in Lukla is indeed a tick on many bucket lists. At the airport, you’ll be greeted by our devoted crew and porters who will accompany and assist you throughout the trek.

Your adventure continues as you set down the picturesque stone-paved trail of Lukla. As you walk past serene prayer rocks, mani walls, and quaint Sherpa settlements, this initial part of your trek offers some of the trek’s most enchanting rural scenery.

Your first day’s trail descends from Lukla towards Phakding. This shorter segment of trekking allows you to enjoy a lovely lunch in Phakding and explore the village. Depending on the group’s energy levels and the available time, there might be an option to continue the trek on to Monjo, our alternate stop for the night.

Whether you settle in for the night in Phakding or stretch on to reach Monjo, rest assured that a comfortable night’s stay will be waiting, prepping you for the exciting journey ahead on the Everest Base Camp trek.

Trekking Distance: 8.2km (approx. 3 hours of trekking)

Starting off with a hearty breakfast at your Teahouse, initiate the trek towards today’s end point, the vibrant Namche Bazaar. Absorb the natural beauty as you amble along the Dudh Koshi River trail, immersing yourself in the high-spirited vibe of the Khumbu region.

Following a path that navigates across three hanging bridges, pause at welcoming tea houses dotted along the way. You’ll then ascend through the charming hamlets of Zapute, Toktok, Benkar, and Chumoa, leading you straight to the vibrant community of Monjo, should you be starting from Phakding. Monjo, the gateway to the revered Sagarmatha National Park, will have our dedicated group leaders and guides managing the necessary permits while you savour a hot beverage or browse local shops.

Upon completion of the formalities, your journey continues towards the Hilary Suspension Bridge. After crossing this iconic bridge, your trail ascends up towards the bustling thrills of Namche Bazaar.

Wrapping up this section of the trek involves a challenging two-hour uphill hike, but the rewards are truly worth it. Arriving at Namche Bazaar, you’ll share your first fascinating glances of the many impressive peaks towering above you. Conclude the day with a restful night in a cosy lodge nestled in the heart of lively Namche Bazaar, setting a perfect tone for the rest of your Everest Base Camp trek.

Trekking Distance: 10.9km (approx. 5-7 hours of trekking)

The third day of your Everest Base Camp trek is set aside for acclimatisation. Your body will start to adapt to the altitude as we ascend to the Everest View Hotel. This walk not only assists in adjusting your body to the altitude but also treats you to hopefully your first peak of the Everest range. The perfect way to begin your day!

Following an invigorating morning spent in the lap of the Himalayas, we’ll descend back to Namche Bazaar, just in time for a hearty lunch. The post-lunch schedule offers you the rest of the afternoon at your leisure.

Namche Bazaar offers plenty to explore. You can meander through its lively streets, browsing through a range of colourful shops that offer a variety of Nepalese goods, from traditional artefacts to trekking gear. Delight your taste buds with a visit to the local bakeries, known for their confectioneries, or enjoy a hot coffee while soaking up panoramic views.

And, if you’re up for it, you can’t miss grabbing a pint and a game of pool at the famous Irish Bar. Besides serving a good brew, this bar holds the unique distinction of being the highest Irish bar globally. The charm of Namche Bazaar and the collective buzz of fellow trekkers cap off a perfect day of acclimatisation on your Everest Base Camp trek.

Trekking Distance: 5.4km (approx. 3 hours of trekking)

Wake up to a hearty breakfast at the lodge before setting off from Namche Bazaar. After a quick climb at the start, your path ahead flattens as you head towards the picturesque Kyamjuma village. From there, you’ll descend into the heart of the valley, reaching a charming spot beside the Dudhkoshi River at 3250m, just in time for lunch.

This segment of the Everest Base Camp trek offers some of the most awe-inspiring views you’ll encounter on this journey – marvel at the stunning vistas of Mt. Everest, Mt. Nuptse, Mt. Lhotse & our personal favourite, Mt. Ama Dablam.

Following lunch, it’s time for an ambitious climb towards Tengboche. Navigating the zig-zag path might take around 2-3 hours, but the radiant reward at the end is truly worth the effort. Once you have reached Tengboche, it’s time for a visit to the renowned Tengboche Monastery.

You will conclude your action-packed day with an overnight stay at a lodge in Tengboche, leaving you replenished for the adventures to come in your Everest Base Camp trek.

Trekking Distance: 9.6km (approx. 5 hours of trekking)

Kick start the day with a hearty breakfast in Tengboche before embarking on the day’s trek towards Dingboche. Bid farewell to Tengboche and navigate your way down towards the Dudh Kosi River.

This section of your trek through the Everest Base Camp trail takes you through scenic rhododendron and fir forests, soaked in the mystic morning mountain mist. As you cross the bridge over the river, brace yourself for a climb that introduces you to the village of Pangboche.

After a morning filled with such scenic vistas, stop for a delightful lunch in the heart of Pangboche. Post lunch, follow the pathway uphill to Dingboche, your destination for the day. As you ascend, take in the awe-inspiring views of Mt. Ama Dablam, which stands out against the rustic charm of the stone-walled fields and pastures.

Nestled at an altitude of 4,410 meters, the village of Dingboche greets you with its vibrant aura and stunning mountain views.

Dingboche also boasts one of our favourite Cafes – make sure you check out Cafe 4410!

After an adventurous day, unwind at the teahouse, soaking in the tranquil environment and prepping for the following acclimatisation day on your Everest Base Camp trek.

Trekking Distance: 11km (approx. 6 hours of trekking)

Another significant day on your Everest Base Camp trek, devoted to acclimatisation, awaits you. Dingboche, also known as the ‘Summer Valley’, offers ample opportunities for your body to adjust to the altitude, vital for a successful and enjoyable trek.

Kick-off your day with a nutritious breakfast, followed by a picturesque walk towards Chukung. This gentle hike serves both as an exercise to acclimatise and an opportunity to enjoy beautiful views of the Himalayan peaks.

As you saunter along the trail, experience panoramic views of the imposing south face of Lhotse, sweeping landscapes of Imja Tse (Island Peak), and the cascading glaciers of Ama Dablam. The overall vista of mountain peaks, glaciers, and vast rocky expanses is simply mind-stirring, making this leisurely walk worth every step.

Retrace your steps back to Dingboche post the gentle expedition. The afternoon offers time for relaxation or exploration of the local area. Unwind at your lodge, revelling in the surrounding tranquillity. Rest and revitalise your body for the continuing journey of your Everest Base Camp trek.

Trekking Distance: 4.5km (approx. 3-4 hours of trekking)

On leaving Dingboche, the trail climbs steeply, cutting through the initial pang of high altitude trekking with breathtaking views of the Himalayas. You’ll progress along the lateral moraine of Khumbu Glacier, with striking views of Tawachee and Cholatse peaks keeping you company.

Midway through the day, aim to reach Thukla at 4,620m. Here, take a moment to savour a leisurely lunch and recharge yourself for the steep trek that awaits to Thukla Pass. Once at the pass, take some time to pay respect at the Everest Memorial, a solemn tribute to the climbers & Sherpas who have lost their lives on climbing expeditions.

Reenergised post lunch, continue the ascend, dealing with a somewhat rough trail leading to the Khumbu Glacier’s edge. Now, the Everest Base Camp trail moves along the rocky terrain towards Lobuche, your final stop for the day.

Camouflaged among stunning peaks, Lobuche serves as a comforting destination after a day of intense trekking. Here, experience an overnight stay in the lodge, preparing you for the final push on your Everest Base Camp trek.

Trekking Distance: 7.9km (approx. 5-6 hours of trekking)

Todays the day you have been waiting for – the journey from Lobuche to Gorak Shep, and finally to the Everest Base Camp.

Setting off from Lobuche, the trail continues to take you across the edge of the Khumbu Glacier, gradually ascending to the small settlement of Gorak Shep.

On reaching Gorak Shep, take a brief pause to catch your breath and grab something to eat. From here, replenished and revived, embark on the momentous leg of your trek to the Everest Base Camp.

The path ahead comprises rocky terrains and moraine, challenging yet thrilling. As you tread carefully over uneven boulders and rocks, the stellar views of Pumori and other peaks help take your mind off the demanding trail.

Revel in the euphoria as you finally set foot on the Everest Base Camp, your dream destination. Take a moment to admire the awe-inspiring sight of the Khumbu Icefall rolling off the South Col. Fully soak in this moment, capture pictures, and celebrate this accomplishment with your trek mates.

After absorbing the captivating views and achievements, head back to Gorak Shep. This final stretch of the day is a descent, easing the efforts of the day. Spend the night at a lodge in Gorak Shep, reflecting on the remarkable journey of your Everest Base Camp trek.

Trekking Distance: 11.7km (approx. 7 hours of trekking)

Today offers an optional early morning ascent to Kala Patthar, the most popular vantage point in the region for capturing the magnificent form of Mt. Everest in all its glory. It’s a challenging start to the day but also incredibly rewarding.

Wake up before dawn and start the climb to Kala Patthar under the star-studded sky. As you ascend, the golden rays of the rising sun begin to illuminate the snow-capped peaks, presenting a scenery that leaves you in awe. Standing atop Kala Patthar, soak up the inspiring view of Mt. Everest, which appears so close it feels like you could touch it.

Once you’ve taken in this moment with photographs, make your descent back to Gorak Shep. Enjoy a well-deserved breakfast at the lodge and pack your things into your duffle bag.

Regrouped and refreshed, prepare to leave Gorak Shep and head towards Pangboche. The trek is a descent, offering relief after the day’s early efforts. Breathing becomes easier as you make your way down the beautiful trails filled with rhododendron and juniper trees back to Pangboche.

Finish up at the teahouse with a warm meal and a comfortable bed for a well earned sleep.

Trekking Distance: 10km (approx. 6 hours of trekking – not including Kala Pattar)

Leaving Pangboche behind, the trail meanders downwards through lush landscapes filled with wildflowers and aromatic juniper trees. Marvel at the panoramic views of the mountains, and let the chanting sounds of the prayer flags fill the air around you.

Your journey back is not just a descent, but also an opportunity to experience the diverse flora of the Sagarmatha National Park, which adds to the memorable charm of this trek.

Upon reaching Tengboche, if time permits, take a moment to revisit the Tengboche Monastery. Then, continue your descent towards the Dudh Koshi River before making a final ascent through the dense pine and fir forests leading back to Namche Bazaar.

Reentering the familiar aura of Namche Bazaar wraps you in a sense of accomplishment, amplifying the beauty of the return. Spend the rest of the day exploring the remaining corners of this bustling town, unwind at a local café or head back to the Irish Bar for a well deserved drink whilst reminiscing about the incredible journey that you’ve accomplished.

Conclude the day with a restful sleep at your lodge in Namche Bazaar, marking the end of another successful day on your Everest Base Camp trek.

Trekking Distance: 8.9km (approx. 5-6 hours of trekking)

Leaving the vibrant Namche Bazaar behind for the final time, initiate the descent towards the Dudh Kosi River, navigating your way through the winding, rocky trail. Cross the suspension bridges, engraving the last glimpses of the Himalayan peaks in your memory. The trek is a blend of ups and downs as you bid farewell to the mountains, with the melody of the river beside you.

Upon reaching Monjo, you’ll exit the Sagarmatha National Park, marking a symbolic conclusion to the magnificent journey you’ve experienced within its bounds. From here, continue your comfortable walk back to Phakding.

Post a brief rest, it’s a steady uphill trek back to Lukla, completing the full circle of your journey. This last stretch may seem somewhat challenging after the long day, yet the anticipation of celebrating your successful trek will fuel your final steps.

Arriving in Lukla, let the sense of achievement sink in. Rest your tired muscles and share your memorable moments from the journey with fellow trekkers. Spend your last night of the trek at your lodge in Lukla, cherishing the remarkable experiences you’ve had on this unforgettable Everest Base Camp trek.

Trekking Distance: 17.9km (approx. 6-7 hours of trekking)

The final day of your Everest Base Camp trek begins with an early breakfast at your lodge in Lukla, followed by the preparation for your flight to Ramechhap.

Kick start your day with a short drive to the Tenzing Hillary Airport in Lukla, from where you will fly back to Ramechhap. The flight presents one last opportunity to relive the stunning aerial view of Nepal’s mountainscape, concluding the journey on an equally impressive note as it started.

On reaching Ramechhap, you will be whisked away on a return drive to Kathmandu. This scenic drive lets you reminisce over the audacious journey you undertook, as you pass through the lush greenery of Nepal’s diverse landscapes

As you arrive back in Kathmandu, embrace the city’s distinctive energy as it welcomes you. Settle into your accommodations, freshen up, and then maybe share a meal with your trekking comrades, reminiscing about the shared adventure you’ve just accomplished.

While your Everest Base Camp trek may have reached its conclusion, your exploration of Nepal’s vibrant culture and charm has not. Over the next few days, you’ll have ample opportunities to wander through Kathmandu’s bustling markets, observe its myriad of cultural sites, and enjoy more local cuisine. This city adventure presents the perfect way to round off your memorable trip to Nepal.

Today is programmed as a contingency day. This day is vital in accommodating possible delays in the preceding travel schedule due to unpredictable weather conditions that are common in mountainous regions.

In the case of a seamless travel experience with no setbacks, this day transforms into a buffer day allowing you some much-deserved rest or extra time to explore the bustling Kathmandu city at your own pace.

Relax and rejuvenate in your hotel room soaking in the comfort of a soft bed and warmer temperatures, or seize the day to stir your curiosity within the historically and culturally rich Kathmandu valley. Wander through Kathmandu’s lively streets, indulge in retail therapy at local markets, or savor Nepali delicacies at cosy city cafes.

Wake up to the vibrant hustle and bustle of Kathmandu city on your final day in Nepal.

After breakfast at the hotel, you may choose to embark on an optional city tour, immersing you in the rich history and vibrant culture of this ancient city. This guided exploration includes visits to the sacred Swayambhunath, or Monkey, Temple, the historic hub of Durbar Square, the residence of the living goddess (Kumari) and the Gokarneshwar Mahadev Temple.

In the evening, there will be a farewell group meal at a local venue where you can reminisce about your shared adventure.

Rise and shine to the last day of your Everest Base Camp trek journey. Depending on your flight schedule, you may have some free time before your departure. If time allows, make the most of your last moments in the brilliant city of Kathmandu, perhaps, you might fancy a little last-minute shopping in Thamel or some final sightseeing.

Bid farewell to the city that welcomed you two weeks ago and prepare to board your flight back home. Return with a backpack full of unforgettable memories, incredible adventures, and remarkable experiences. Your Everest Base Camp journey may have come to an end, but the memories will undoubtedly illuminate your adventurous spirit for years to come.

However, your Nepalese adventure doesn’t have to end here. For those who have opted for the 3-day Chitwan safari extension, a thrilling adventure awaits. Wave goodbye to the mountains and prepare to delve into the wild jungles of Chitwan National Park, where you’ll have the chance to spot unique wildlife, including rhinos and tigers. Buckle up, the adventure continues!